Yoga and Mindfulness at school

Discover a magical way to work on calm, concentration and emotional well-being with the little ones! This complete Ebook is designed for teachers and educators who want to integrate yoga and mindfulness into their classes in a fun, structured and effective way.

What does this bundle include?

Guided yoga and mindfulness sessions: Playful and relaxing activities, perfect for children from 3 to 5 years old.

Clear, age-appropriate instructions: So you can do the exercises easily, with no previous experience required.

Visual resources: With feathers, yoga postures, breathing exercises and games to keep children interested and engaged.

Ideal for classroom sessions, moments of relaxation or as part of a daily wellness routine.

Incorporate mindfulness and yoga into your classroom effectively and transform your students' learning experience!

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